healthy girl weight

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Simple Guidance For You In Pronunciationbits.

January 12, 2022

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Little Known Ways To Rid Yourself Of BLOG FACTS

January 10, 2022

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BALANCED DIET

December 31, 2020

Introduction Nutrition is the process of taking in food and using it for growth, metabolism and repair of body cells. Balanced diet is the meal that contains all food values in their right proportions. There are several nutrients that make up a balanced diet. 1. Proteins. These are large complex molecules that play numerous roles in the body. They are also called body building foods/grow foods. Proteins repair worns body cells and aslo aids building of new body cells. Sources of Proteins Beans, fish, peas, soyabeans, milk etc . 2. Carbohydrates These are also called energy giving foods/go- foods. They aid provision of energy to the body, also help in reproduction of energy from a stored form of glucose called glycogen. Sources of carbohydrates. Maize, millet, sorghum, rice, potatoes etc. 3.Fats/Lipids. There are large organic molecules which are used for energy storage and make up the lipid bi-layer of the plasma membrane o

Menstrual Health tips

December 29, 2020

Menstruation period are normal and monthly but sometimes girls get worried about that period due to the hardships they face for example; dysmenorrhea, anoexia, dizziness, headache etc. Here are the tips to help you go through the period without hardships. 1. Be prepared in mind. Many girls don't even know when they mense because they don't keep in mind that it has to happen. In that way , they get scared and anxious one the very first day of the menstruation period. When a girl is prepared in mind, this helps to alley the anxiety and help her go through the next steps. 2. Prepare the paddings and the other necessary material The materials include; pads( disposable or reusable), clean well fitting knickers, unscented bathing soap, wipes/toilet paper. These must be prepared afew days prior to the menses. 3. Balanced diet This is the key to good health. During the menses , ensure that you have a high fluids intake to prevent dizziness, feed on iron rich foods t

Anatomy Android Mobile Application for medical students.

August 13, 2015

I am very happy to share with you the new Anatomy MCQ App of medicoapps.org by Dr Abhishek Gupta http://medicoapps.org/2014/11/24/anatomy-mobile-app Apart from the new look and feel the new Anatomy App has a lot of exciting features developed based on the feedback received from thousands of students who used their earlier version of the App. Some notably cool features of the new app are a. Practice till you Learn- This feature is an algorithm in which questions will be randomly displayed to you till learn it completely. The algorithm repeats the questions which you get incorrect more often and hence the questions displayed adapts according to your learning curve. So if you get a question incorrect it will be displayed twice the number of times you get it incorrect. So if you get a question wrong the first time it will be repeated two times , and if you get it wrong again then it will be repeated four times and you have to get it correct all the four times to be deemed as the conc

Free Download of paid premium medical journals and scientific papers - How??

January 08, 2015

So here I am publishing the most awaited post of my blog. How to download paid medical journal articles free?? Is it possible ?? The answer is yes for 99% of journals. So how?? Let me explain how To Download Any Scientific Paper For Free. !! I have few methods for you.I will list them in the order of importance.You will get 99% of premium scientific /medical journals by any of the following methods. Remember that these methods changes by time.So visit my blog regularly for updates. (last updated on 13/12/2017). 1) First one is sci-hub.la or sci-hub.hk or sci-hub.tv or sci-hub.tw Just type your search request (for example, the title of an article, or the DOI or URL of Journal ) and press Enter. Users can input either: a url for a scholarly article a DOI. a text search (which makes use of proxied Google Scholar search results to offer up functional links to access controlled material) ( update on 28/1/17 : search temporarily unavailable, please use DOI or direct links ) T